For this solo episode, I'm sharing the 3 reasons you're struggling to embrace intuitive eating:
1. You still believe getting smaller is the way to get what you want
2. You benefit from the structure and rigidity of dieting
3. You don't trust your body
Interesting in applying for my 1:1 coaching program? Apply here: https://embwqi24g5i.typeform.com/to/wZ8OPLI7?typeform-source=linktr.ee
