Here's a pod to remind you that your beautiful body is a temple with some tips on how to treat it that way! Learn some key things you can do to treat yourself well - mind, body and soul. Kelly talks to holistic nutritionist, chef and entrepreneur Stacey Tuttle of "Your Glowing Health" about women's bodies, women's empowerment and more!
Featured song:
"Queen" by Jessie J
"I love my body
I love my skin
I am a goddess
I am a queen"
Resources mentioned in the pod:
Stacey Tuttle's website:
https://www.yourglowinghealth.ca
Alisa Vitti's website:
https://www.floliving.com
Nicole Jardim
https://nicolejardim.com
The heavy flow podcast with Amanda Laird:
http://amandalaird.ca/the-heavy-flow-podcast/
