This week on the podcast, we’re joined by Trish Marmo, a National Board Certified Health and Wellness Coach, Registered Nurse with 27 years of experience, and the founder of FitnessMOMents.
Nearing the end of her career in the hospital setting, Trish decided to pursue a path as a lactation consultant. However, life had other plans for her, and she soon found herself transitioning into the private sector.
During a challenging period in her life, which Trish refers to as her "detour," she and her family faced life-threatening health issues.
This hardship sparked a profound shift in her mindset. It became clear to Trish that many people—particularly mothers—were neglecting their health and failing to recognize the warning signs of serious health problems.
It was during this time that Trish discovered her true calling, combining her personal struggles and professional expertise to help others transform their health.
Trish founded FitnessMOMents, a business dedicated to empowering mothers to take control of their health.
Through her coaching, she helps clients reclaim their vitality and feel like themselves again.
Whether it’s about losing weight, breaking negative health patterns, or improving overall well-being, Trish works with her clients holistically—addressing the mind, body, and spirit to foster lasting change.
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