The holidays may have left you or your family feeling overwhelmed. But how do you tell if this is something that will pass, or are you really physically and mentally exhausted? In the first episode of the New Year the Moms, Cathy, Patti, Saritha and Erica, tackle the tough subject of Emotional Exhaustion, both in adults and children. Counselor Wendy Hayum-Gross from Naperville Clinical Associates joins them on set. The group talks about the tell tale signs of exhaustion and shares a few ways to get some much-needed rest for adults. They also discuss how to recognize exhaustion in their kids and how difficult it is to get the conversation started.
