With the holiday season behind us, routines resume. Let's go over how to control our responses to stressful situations. Also, go pet a cat!
Article on how to "pause" effectively:
https://www.inc.com/justin-bariso/emotional-intelligence-101-practicing-this-one-thing-will-dramatically-increase-.html
Facebook: www.facebook.com/musingsofaflea/
Twitter: www.twitter.com/musingsofaflea
Instagram: www.instagram.com/musingsofaflea/
Website: bit.ly/musingsofaflea
Music: "I Know Something's That's Gonna Break Your Heart" by Sondre Lerche
-
https://open.spotify.com/track/3ZMg5YmMFecmxICNaWJZC1
