In episode nine of This Insecure Life, Kathleen explores what it means to be vulnerable and how being vulnerable can be an amazing experience (though not always positive)! She offers up some suggestions for small moments of vulnerability and challenges you to do one thing this week that is vulnerable-with the caveat that you are amazing regardless of what happens.
Reading/Watching suggestions for this week:
TedTalk, Brene Brown, The Power of Vulnerability
https://www.ted.com/talks/brene_brown_on_vulnerability?language=en
Tom Fahkry, How To Embrace Vulnerability as your Greatest Strength
https://medium.com/the-mission/how-to-embrace-vulnerability-as-your-greatest-strength-d2ac2b80ba52
Kristin Wong, Why vulnerabilty is so important.
https://lifehacker.com/why-vulnerability-is-so-important-1788460017
Lindsay Holmes, 8 Habits of Actively Vulnerable People
https://www.huffingtonpost.ca/entry/habits-of-vulnerable-people_us_587679d8e4b05b7a465d2713
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