After a bit of a break it's time to come back, we've all been through so much in the past year and there are some important topics to dive into.
This week Harry and Meghan's interview with Oprah aired on national television and everyone is talking about it. There has been a lot of negative feedback questioning whether or not she is telling the truth about her suicidal thoughts.
In the podcast I share some dark times I have been through and how no one else would have known. The term "attention seeker" gets attached to someone who speaks out about wanting to take their own life, this stigma stops people from feeling comfortable to talk about how they are feeling and can end in tragedy.
It's so important to open up and talk about how we're feeling, all feelings are valid, if you are struggling please reach out to friends, family or there are text/call lines ready to listen if you need.
Crisis text line open 24/7
85258
Samaritans charity call line open 24/7
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