In this episode we discuss our struggles, issues and the steps we took to lose weight, eat better, exercise and make strides towards healthier habits. Both how we differ and are the same and how we can use the language and tools of recovery to help with diet and fitness. Thanks for listening!
Our sponsors:
http://greencamelpress.com
A design firm with an old school aesthetic in a digital age. Go check em out! Really!!!
Gluten is NOT your problem podcast:
https://soundcloud.com/user-904951665
Rashida and John Podcast: https://open.spotify.com/show/5TRx4eWB5ER1RA31QzK01G?si=9h47I2iUQAKB0TJdFxlYRQ
music: https://neglect.bandcamp.com/releases
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Website: https://www.aisforalcoholic.com/
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YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber
Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic
iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2
https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq
Our sponsors:
http://greencamelpress.com
A design firm with an old school aesthetic in a digital age. Go check em out! Really!!!
Gluten is NOT your problem podcast:
https://soundcloud.com/user-904951665
Rashida and John Podcast: https://open.spotify.com/show/5TRx4eWB5ER1RA31QzK01G?si=9h47I2iUQAKB0TJdFxlYRQ
music: https://neglect.bandcamp.com/releases
Patreon: https://www.patreon.com/AIFA
Website: https://www.aisforalcoholic.com/
Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042
Twitter: https://twitter.com/AIFApodcast?lang=en
IG: https://www.instagram.com/aisforalcoholic/?hl=en
Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw
SoundCloud: https://soundcloud.com/user-179165459
YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber
Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic
iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2
https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq
