We are excited to have Dr. Kathryn Walton back on the podcast! Dr Walton is a registered dietitian and an Assistant Professor in the Department of Family Relations & Applied Nutrition. In this episode, Dr. Walton talks about navigating feeding challenges in children. She provides helpful tips to foster a positive environment, support the development, and encourage autonomy of children when it comes to eating.
Links to resources:
Angela Wallace- https://www.instagram.com/nutrition.for.families/
Feeding Littles - https://www.instagram.com/feedinglittles/
Solid Starts - https://www.instagram.com/solidstarts/
The Child Feeding Guide- https://www.childfeedingguide.co.uk/
Rainbow Plate https://www.rainbowplate.com/
Last season's episode featuring Rainbow Plate: https://guelphfamilyhealthstudy.com/2021/10/05/episode-33-helping-kids-develop-positive-relationships-with-food-with-janet-nezon-from-rainbow-plate/
Book: Appetite for Life: How to Feed Your Child From the Start - Clare Llewellyn and Hayley Syradhttps://www.amazon.ca/Appetite-Life-Stress-free-Strategies-Start/dp/1615195394/ref=sr_1_1?crid=1DZ8R5Y1ACY1C&keywords=Appetite+for+Life%3A+How+to+Feed+Your+Child+From+the+Start+-+Clare+Llewellyn+and+Hayley+Syrad&qid=1668455953&sprefix=appetite+for+life+how+to+feed+your+child+from+the+start+-+clare+llewellyn+and+hayley+syrad%2Caps%2C78&sr=8-1
