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Segment one: Eat up Denver at the Cable Center for a great cause Extended Hands of Hope. We talk with the man who put this whole thing together Dustin Brafford from Opus and Komatodo restaurants. Joan Brewster the president of the American Culinary Federation hangs out to talk chef's. Tim Ziegler the spice geek from Italco is here to lend his thoughts on food and the culinary world. Last but not least John Depierro of Bones talks about his dish that is being presented for the first course.

Segment two: Kyle Viera from Oceanaire Seafood room talks about his dish that is being presented second at Eat Up Denver. Colorado has an amazing agriculture and is really captivating the "farm to table" notion in the food world.

Segment three: President of the American Culinary Federation Joan Bruster talks about young people coming up in the culinary world and the do's and don'ts that could help or hurt your career.

Segment four: More with Tim Ziegler on how to help young chefs who come into Italco and need Tim's expert advice on spice and what works and what doesn't.