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Episode 167 is with the Director of Performance at Sparta Prague Ben Ashworth

We discussed:
🧑‍✈️Who should be Director of Performance
📊His testing philosophy
🥇Gold standards for shoulder health
💥Using Force plates in the RTP process
& much more!

You can follow Ben on twitter @benashworth @AthleteShoulder

Check out Ben's podcast here
https://informperformance.com/

The link for the Ash Test that Ben mentions in the episode is here
https://bmjopensem.bmj.com/content/4/1/e000365

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Inter Miami Performance Director Dawn Scott
'Evolving with women's football'

Bristol City Head of Fitness & Conditioning Patrick Orme
'Individualisation of Physical Training'

Rotherham United Performance Manager Ross Burbeary
'Self efficacy of running - how we prepare to play'

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