This episode of the podcast is with John Noonan. John is a S&C coach working with a Premier League club.
The episode with John is packed with amazing information so you will need a pen and paper!
John speaks about:
-How he developed the movement matrix he uses with his team.
-How he develops speed with his players and improves running efficiency.
-How he incorporates the movement efficiency work he does away from the pitch on to the pitch.
-His top tips on coach development - TOP ADVICE!
Follow John on twitter @John_M_Noonan
John was also kind enough to give his email address for any questions
jcnoonan85@gmail.com
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