Episode 181 of the Football Fitness Federation Podcast is with the Head of Academy Performance at QPR Ross Bennett & Academy Sport Scientist at QPR Ciaran Deely
We discussed:
⚽️ The importance of tactical & technical understanding
😰 Monitoring fatigue
🏃High Speed Running Zones
📄 PHD benefits & flaws
& much more!
You can follow the lads on twitter @Ross201189 & Ciaran @CiDeely
Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:
Professor Damian Hughes
'Who wants to be a high performer?'
Inter Miami Performance Director Dawn Scott
'Evolving with women's football'
Bristol City Head of Fitness & Conditioning Patrick Orme
'Individualisation of Physical Training'
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