Episode 186 is with High Performance & Rehab coach Bram Swinnen
We discussed:
▫️Velocity Based Training
▫️VBT for youth players
▫️External & Internal Feedback
▫️Dual Task Training
& much more!
You can follow Bram on twitter @Int_performance and on Instagram @bram_swinnen
You can keep up to date with all the courses that Bram delivers at the link below
https://www.bramswinnenfootballperformancecourse.com/football-performance-course
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
