Episode 188 is with 1st Team Sport Scientist at Chorley FC Andrea Spagnolo
We discussed:
▫️His big rocks of programming
▫️Part Time v Full Time
▫️Academy v 1st Team
▫️Keeping part time players on track
& much more!
You can connect with Andrea on Instagram (@spagna22) or on LinkedIn
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Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
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