Episode 191 is with the Head Strength Coach at the Seattle Sounders Megan Young
We discussed:
▫️Strength Development for players
▫️In season Periodisation
▫️Maintenance v Progression in season
▫️Top advice for coaches to grow their network
& much more!
You can follow Megan on twitter @coachmega or on Instagram @coach_megastrong
You can also get a copy of her new book with Daniel Guzman here
https://www.amazon.co.uk/Strength-Training-Soccer-Daniel-Guzman/dp/1492598348/ref=sr_1_4?crid=2NGSFQMM4KPEE&keywords=strength+training+for+soccer&qid=1655288799&sprefix=strength+training+for+soccer%2Caps%2C68&sr=8-4
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
Check out our latest community webinar "Plyometrics in Football' by AFC Ajax Head of Strength Yoeri Pegel.
Watch a preview here - https://youtu.be/JL1PiYPGbbM
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
