Episode 207 of the Football Fitness Federation Podcast is with 1st Team Sport Scientist at Watford FC Lee Stafford
We discussed:
▫️Training prescription throughout the season
▫️Key points of data
▫️How style of play impacts his approach
▫️How to analyse data
& much more!
You can follow Lee on Twitter @LeeStaffordSS
Make sure to check out all the brilliant work out sponsors are doing.
Vald Performance - https://valdperformance.com
Rezzil - https://rezzil.com
Hytro - https://hytro.com
Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.
To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.
www.footballfitfed.com/forum/index.aspx
Keep up to date with everything that is going on at Football Fitness Federation at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com
