Episode 211 of the Football Fitness Federation podcast is with Schalke FC S&C coach Michael Schwerhoff.
We discussed:
▫️Training different positions
▫️Key strength lifts for players
▫️Strength standards
▫️Triphasic Training
& much more!
You can follow Michael on Instagram @m.sc90 or connect with him on LinkedIn.
Make sure to check out all the brilliant work out sponsors are doing.
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