Episode 214 of the Football Fitness Federation Podcast is with S&C coach and Sport Scientist Mikolaj Pujdak
We discussed:
▫️Spanish, Italian & British S&C
▫️MDT Cohesion
▫️Data in Rehabilitation
▫️Work:Life Balance
& much more!
Follow Miki on Twitter @pujdak_miki and on Instagram @mikipujdak
Make sure to check out all the brilliant work out sponsors are doing.
Rezzil - rezzil.com
Hytro - hytro.com
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