Episode 25 of the podcast is with Director of Performance at Speedworks & Consultant in Multi Sport Jonas Dodoo.
Jonas joined us to talk all things SPEED!
We spoke about:
-His focus with team sport players.
-His approach to speed exposure.
-The magic in the middle ground of open-chaos
-The importance of projection
& much much more!
You can follow Jonas on twitter @EatSleepTrain_
Check out his latest workshop via our website www.footballfitfed.com
You can follow us on:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Email - mail@footballfitfed.com
Please head over to iTunes and leave us a 5* review and short comment on which episodes you have enjoyed the most and why.
