Episode 264 of the Football Fitness Federation Podcast is with the Technical Specialist at Swellaway Olivia Greenhalgh
We discussed:
▫️Individualising Recovery
▫️Use of tech to optimise recovery
▫️Recovery advice from Wayne Rooney
▫️ACL’s in the Women’s game
& much more!
You can follow Olivia on Twitter @LivGreenhalgh
If you enjoy this episode make sure to check out the previous episodes below:
Brett Bartholomew - https://youtu.be/W95WIZXl5u0
Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8
Stu McMillan - https://youtu.be/ya5b3TCm9Ws
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