Episode 337 of the Football Fitness Federation Podcast is with Youth Female Athlete Performance Coach Erica Mulholland
We discussed:
▫️Understanding Growth & Maturation
▫️Working with Female Players
▫️Whether we need to train around the Cycle
▫️Nutrition Mis-Information
& much more!
You can follow Erica on Instagram @fitsoccerqueen or check out the links below
Female Athlete High Performance Book - https://www.amazon.com/Female-Athlete-High-Performance-Building/dp/B0CN8NJF2F
ACL Course for Girls Soccer Coaches - https://coachtube.com/course/soccer/reduce-acl-injury-in-girls-soccer-players-practical-solutions-for-coaches/22587538?track=707f1258b5cd033b7e26f0d190162c9e
Keep up to date with the amazing work our sponsors are doing here:
Hawkin Dynamics - https://www.hawkindynamics.com
Good Prep - https://thegoodprep.com
Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order
Bridge Athletic - www.bridgeathletic.com
Hytro - hytro.com
Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before.
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Metrics - www.wearemetrics.co.uk
STATSports - Click here https://pro.statsports.com/ to find out more about the all new apex 2.0 Pod, Smart Dock & Smart Beacon
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