Episode 356 of the Football Fitness Federation Podcast is with The Breath Running Coach David Jackson
We discussed:
▫️Breathing Protocols for Recovery
▫️Optimising Warm Ups
▫️Breath Holds
▫️Mission Wales
& much more!
Connect with Jacko on Instagram @thebreathrunningcoach
Check out Jacko's work here https://linktr.ee/jacko.david.jackson?utm_source=linktree_profile_share<sid=ecd23cae-325a-40a8-ba1a-05265c77e34d
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