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Have you suddenly found yourself transformed, yet distracted by old habits or routines that don’t align with your transformation? Are you striving to find the mindset for self-care or compassion for yourself and empathy for others? Do you find anxiety when you consider caregiving to support yourself or a loved one through the HSCT journey? Have you found yourself transformed by HSCT, yet not quite sure how to support your continued healing?  

Consider this special episode a “check-in” on our progress, awareness of where we’ve been and where we’re heading, reminders to meet ourselves where we are to practice acceptance and empathy, and awaken our capacity to heal at the cellular level…