Episode: How to SLIP into Your Week with Intention and Ease
In this episode, we explore a powerful framework for starting your week with clarity, focus, and alignment. Learn how to break free from the reactive Monday morning email trap and instead create a week that flows with purpose.
What You'll Learn:
Why most of us jump straight into "doing mode" on Mondays (and how it sabotages our week)
The SLIP method for creating a week with intention:
Space: Creating sacred time for clarity before diving into work
Letting Go: Releasing what no longer serves you to make room for what matters
Intention: Setting powerful intentions that ground your entire week
Planning: A simple system to plan your week without overwhelm
Key Takeaways:
How to create a brief but powerful ritual to start your week (even if you're busy)
Why focusing on just 3 key tasks per day leads to greater productivity
The importance of balancing masculine (doing) and feminine (being) energies
A simple master list technique that eliminates daily to-do list anxiety
Connect With Me:
If you found this episode helpful, please like, subscribe, and share on Instagram! Tag me so we can connect.
facebook.com/simonedennycoaching
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simone@simonedenny.me
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