Episode 7 FeustelFIT Health & Fitness Radio Show and Podcast.
In this Episode I Interview Chris Sandel. The only guy I know who talks about Eating Disorders without ever having one. He also talks a lot about women's health!
I ask him why DIETS don't work, we discuss Diabetes, Eating Disordered V Disordered Eating. Body Image and Body Building.
He also helps to dispel some myths i.e. Will eating Carbs at night make you FAT?
Milk to have or not to have.. ?
Chris is a wealth of knowledge and I really enjoyed speaking to him.
You can find more of his work here: www.seven-health.com
