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BONUS: In this bonus episode, Scarlett goes through some resources and mental health support available to those in the arts during this difficult time.

Please see all the information in this podcast listed below.

Industry Minds Counselling Sessions - 18th/19th will be the last face to face sessions for now however phone/skype sessions are running as normal.
scarlett@industryminds.co.uk

We have a new service - 20 mins free phone/skype sessions available to those who have any questions or anxieties about the current situation.
Email Mary to book - mary@industryminds.co.uk

Applause for Thought (Please check out their asset on social media)Twitter: @ApplauseThought and Instagram @applauseforthought
- Angela Peake - www.counsellingforperformers.co.uk, £40 for 50 min skype sessions - Free initial consultation call - AFT discount.
- Trevor Gray Therapy - 07970440441 Skype £40 for 50 min skype sessions - Free initial consultation call - AFT discount.

Terry Hyde - Twitter: @Counsellingdance - www.counsellingfordancers.com - counsellingfordancers@gmail.com -

Amy Jessop - Twitter: @JessopAmy - 60 min mindset coaching calls for £20

Brenda Shankey - Twitter: @brendashankey (Performance/Mindset Coach) - Skype calls

TALK - Twitter: @talkcommunity1 - fortnightly online sessions starting Tuesday 17th at 5.30pm on ZOOM.

BAPAM: Performing Arts Medicine - Twitter: @ukbapam

Equity: 0800 917 6470

Theatre Helpline: 0800 915 4617

Samaritans: 116 123

Musicians Union Helpline: 0808 802 8008

www.artsminds.co.uk

Facebook page: UK Theatre Industry Coronavirus Support

Stephen King at @voicecarecentre (Twitter). Free Singing Classes. Join the Facebook group - FREE SINGING CLASSES (F the C-word).

Paul Taylor-Mills has set up a Fund for Freelancers page https://www.justgiving.com/crowdfunding/fundsforfreelancers?utm_term=wGE46bgvj

If you are in desperate financial need email - submissions@paultaylormills.com - these are all kept confidential.

Prep Your Rep LDN - Motivation Mornings - complimentary places to any affected by the situation. Twitter @prepyourrep