Expansion (or enthusiasm) and anxiety could look very similar in the
body, but it is the mind that categorizes it as either safe or unsafe.
Following the seeds planted in last week’s talk with Amy Soucy, in this
episode, Phoebe dives deeper into how we could get grounded in our
enthusiasm as multi-passionate beings and offers practices so we
could harness the energy of enthusiasm in a way that allows us to
trust.
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