There is no easy answer to the question, “are multi-sport athletes better than single sport athletes?” Since there are many different opinions out there on the issue and every athlete is different; the simple answer is – it depends
Every athlete is different, and there are some real risks and rewards for specializing too early. The same goes for playing too many sports. Some athletes benefit from playing multiple sports in a year while other athletes need a break between seasons.
In this Motivation Monday we outline "AND" not "OR" students.
