Olympic medallist Kelly Sotherton speaks about her excitement after being named as Team England's track and field Team Leader for the Birmingham 2022 Commonwealth Games.
Meanwhile, having started out as a kickboxer, 37-year-old athlete and artist Gavin Johnson-Assoon says he feels "as powerful as ever" after claiming the England javelin title last summer.
You'll hear interesting discussions at Stratford AC, while we also take a closer look at some of the activities that can help you stay active or continue training while restrictions are in place.
Photo: Wiltshire Council via Flickr. Creative Commons licence: https://bit.ly/3f35Onc