In this episode, you will hear from England Athletics Birmingham 2022 Commonwealth Games Team Leader Kelly Sotherton who has been chatting to Rob Walker about her excitement for next summer's event.
Also looking to be there is The Athletics Museum and you can get involved if you have any ideas for objects that could feature.
We also catch up with Thames Valley Harriers and Avon Valley Runners as they return to training.
Photo: Birmingham City Council.
