In this episode, you'll hear from a man who took up running aged 55 and is about to embark on his ninth London Marathon. Dana Power runs as "Puff the Asthma Dragon" for charity and is something of a cult hero in his hometown of Bridgnorth in Shropshire.
Meanwhile, Chris Jones has once again been out reporting at a club visit. This time he is hosted by Winchester and District Athletics Club.
There is also a discussion about TrackMark, a scheme introduced last year to encourage investment in track and field facilities around the country. As ever, there are more details at englandathletics.org, where you can get in touch if you have any points to add or questions you want answered.
Photo: Dana Power
