In this episode I share with you the importance of spoken word and messages that are transported in rhythm and rhymes. Chant is a living art. Word is bond. We are linked to each other through our shared stories. In chant and rap we learn to keep time with the times. Rap enables the left brain to talk to the body and anchor new mindsets and restore health. How can we use it to carry messages that we deem important for our world? Human rights. Wellness. Body-Mind-Spirit Connection. Kindness. Compassion. Environmental issues. Animal Rights. Beauty. Justice. Unconditional Love. Rap is embodying the power of spoken word. Leave a comment as to which golden nuggets inspired you.