On this week’s podcast Laura Maginess catches up with author, podcaster, body worker and Warrior Woman Jen Wilson. Chatting about everything from how Jen self-published her book and cured herself of Crohn’s following the principles of Ayurveda to the altered state of consciousness that can be achieved through yoga and meditation and the idea of being mindful with our every movement, this is a informative podcast you do not want to miss!
Join us at Jen’s Mindful Movement workshop on the 23rd March! Find out more and grab your tickets here: https://www.eventbrite.com/e/i-am-moving-mindfully-tickets-56795767670
Follow Jen:
Insta: @iam.jenwilson
Facebook: @WarriorWomanProject
Website: https://warriorwomanproject.com
