Dré, Lauren, and Aidan ask, When did you first think about breath? Why care for your breath? How have some mastered the skill of breathing to push the limits of what’s possible? What are the connections between breath/breathing, religion, philosophy, and science? And more.
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Resources:
Breath/Breathing: https://en.wikipedia.org/wiki/Breathing
James Nestor’s book Breath: https://www.mrjamesnestor.com/breath
Yoga: https://en.wikipedia.org/wiki/Yoga
Yoga with Adrienne: https://www.youtube.com/user/yogawithadriene
How to make a model of the lungs: https://www.thoughtco.com/how-to-make-a-lung-model-373319
Wim Hof: https://en.wikipedia.org/wiki/Wim_Hof
Guided Wim Hof Breathing: https://www.youtube.com/watch?v=tybOi4hjZFQ
Freediving: https://en.wikipedia.org/wiki/Freediving
The name Yahweh: https://en.wikipedia.org/wiki/Yahweh
The Stoic pneuma: https://en.wikipedia.org/wiki/Pneuma_(Stoic)
