Anger is insightful for our personal transformation and expansion ๐๐
Anger provides us with a lot of good information:
๐Are we intolerant to life?
๐Are we enjoying our lives and how we feel day to day?
๐Or are we pissed because we are continuing to go through the motions, sleepwalk our way through life, or keep ourselves in situations we donโt want to be in? ๐ก
Think about the very first time you encountered โAngerโ in your life - Were you the angry one? Was someone else angry at you? What memory can you pull from childhood related to anger, and how does this memory sit in your body to this dayโ
Join me in this episode to get more out of your anger! ๐ฅMany of us donโt enjoy the emotion of anger; it can be very uncomfortable to feel and allow ๐ โโ๏ธ๐ So let's figure out what our anger is trying to say! ๐
The next time you get angry โ> Get. Curious. ๐คWhat does your anger want to tell you? And what change is it calling you to make in your life? โจ
Thank you for listening and love to you all! ๐
Kimberley