Episode 4 – Featuring Tracey Waugh: Living with Diabetes, Mental Health, and the Power of Purpose
In this episode of Inspired to Soar with Hannah, we welcome the remarkable Tracey Waugh — a passionate Youth Worker and NDIS Support Worker who’s been living with Type 1 diabetes for 34 years. Tracey opens up about her mental health journey, the weight of grief, and how she’s found strength in vulnerability. She shares how low self-esteem, anxiety, and depression once shaped her — and how purpose, connection, and resilience helped her rise.
Whether you’re struggling, healing, or thriving, this is a conversation you won’t want to miss.
🕊 Hosted by Hannah Swinnerton – mental health advocate and survivor
