Title: How to Be Ridiculously Happy (All the Time) – with Dr. G
Description:
What if happiness wasn’t something you chase... but something you build?
In this episode of Western Port Vibes, host Brett sits down with Dr. G, a GP, author, and happiness enthusiast—to unpack his powerful new book, Do Happy. With nearly two decades of experience supporting people through stress, anxiety, and burnout, Dr. G brings a fresh, science-backed perspective on what it truly means to be happy.
We explore:
The brutal truth about modern unhappiness
The surprising habits that destroy joy
Why happiness is a skill, not a destination
The simple system to feel better—today
This isn’t just another wellness chat. It’s a mindset shift.
