As mentioned in part 1, Cynicism is a defence mechanism our brain uses to actively protect us from disappointment and pain. I mentioned that a cynic tends to be sceptical, pessimistic, and distrustful of people's intentions, often expecting the worst in others and believing that people are likely to act in their own self-interest, even if it means harming others. The result of this is often, less satisfying relationships, anticipation of pain, resulting in anxiety and depression. We spoke about how our goal as believers is to remain in the Word and to abide in the truth. Philippians 4:8 "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." In this message I will highlight the consequences of cynicism, including how it affects our relationships and the decisions we make. I will also explain how one can be free from cynicism.