I am joined today with bright star Sid Rai who discusses all aspects of the bodybuilding lifestyle, work/life balance and how he has dealt with doubters.
01:03 How do you maintain a good work/life balance
05:10 Sids competitive history
10:22 Long term BB goals/dreams
13:40 The body shaving challenges of brown bodybuilders
16:43 Veet, wax or shave
18:40 Peak week secrets
20:40 How does Andrew Vu work differently
25:25 What was Andrew Vus competitive career like
27:10 Does a BB Coach need to look like he lifts
30:50 What makes a good training partner
38:46 How does your diet differ inseason to offseason
45:22 How does your training differe inseason to offseason
51:30 Comparison of views on HIT and High volume populations
56:03 Things you know now that could have saved you time
59:59 Offseason goals and rough date for next comp
01:04:25 How/why do you get more shredded than most
01:12:40 What are you finding works well for building biceps
01:20:59 In hindsight do you regret forgoing medical school for BB
01:26:55 How do you deal with doubters, any examples
01:29:53 Predictions for the O
