Ask me a question:
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1:01 Share and 5 star reviews
2:27 Hunger
7:35 Perception
10:55 Strategic use of caffeine
14:08 Second half of the week
16:10 True diet flexibility
17:26 Control
My experience comes in the sports of Bodybuilding, Powerlifting and Strongman. With my coaching experience coming in with fat loss, muscle gain, strength and building better athletes for sports such as Football, Hockey, Crossfit, Rowing and Boxing.
If you enjoy the episode please share any feedback in the comment section below! Let me know if there is a certain topic you would like to hear more about or something we have not discussed yet!
Instagram: @fazlifts
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Youtube: https://www.youtube.com/channel/UCPccsVArKiFcOKF16c-EF6w
iTunes: https://podcasts.apple.com/gb/podcast/bodybuilding-and-physique-podcast/id1457465808
SoundCloud: https://soundcloud.com/fazlifts
Website: www.fazlifts.co.uk
Work with me to reach your physique, strength and athletic goals:
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Credit to WorkoutwithSunil for the thumbnail.
