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Fazlifts Podcast Episode 55 - Mindset to excel with Josh Deakin

01:06 What were you thinking going into the diet
04:33 Accuracy and focus
07:23 Mealprep timing and strategy
11:30 Mealprep benefits to the rest of your life
15:10 Begining of mindset discussion
17:20 Josh's mindset mastery over the last couple years
21:38 The value of being strategically selfish
26:07 Self belief
30:01 Managing relationships during prep
39:53 Fastest Fatloss Approach
46:00 Strategies to handle the prep
50:15 The benefits of a Coach
54:08 Looking good for life