Join me today for another chance at answering questions from Instagram and other social media
00:49 Rest Pause Training experience
07:31 What can people learn from Strongman Training
10:20 Segue into mixing sports
13:29 Thoughts on Thors 500kg Dedadlift
15:29 Is a 200kg Leg Press strong
15:48 Using the Leg Press for hamstrings and glutes
