Fazlifts Podcast Episode 54 - Q&A Edition 6
0:37 Bulk or cut after COVID
4:05 Top advice for new comers to training and mindset
8:25 Do you find it annoying when 'science guys' tell us what's best
13:36 Any individuals around the 5'11 80kg class you'd recommend for PL info
14:57 How to get better sleep
17:08 What training split is best for a beginner
18:23 Saving calories for the night
21:00 What micronurtrients do you supplement
23:40 What supps do you consider essential
