Grab your journal and settle in because we’re getting real. In this episode, I’m peeling back the layers of 2024—what clicked, what crashed, and what’s fueling my fire for 2025. From cozy New Year’s reflections with Robbie (appetizers, red wine, and sweats, anyone?) to my word of the year—NURTURE—I’m sharing it all.
I dive into the wins that made me proud: simplifying my business, cutting overhead, and doubling down on what works. I also sift through the messier moments—like podcast missteps, social media blunders, and the chaos of keeping up with life as a mom, coach, and entrepreneur. Spoiler: it wasn’t all pretty, but it was all growth.
Looking ahead, it’s all about going deeper, not wider—nurturing my closest relationships, clients, and community. I’m letting go of shiny new distractions and focusing on sustainability, connection, and the big audacious goals I’ve set for the year ahead.
Whether you’re a business owner, a member of my coaching fam, or just here for the raw, unfiltered vibes, there’s something in this episode for you. Let’s reflect, reset, and get ready to crush 2025 together!
-About Ashlyn-
Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
-Our Business-
Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
-Things Heard on This Episode-
Ashlyn's Blog - www.authenticallyashlyn.ca
Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
-Connect with Ashlyn-
Facebook: bit.ly/3S0M1IP
Instagram: bit.ly/3qyOa2E
Youtube: bit.ly/3BxMs82
TikTok: bit.ly/3qxdPst
Website: www.perfectfit4u.ca/
Email: info@perfectfit4u.ca
