Ashlyn’s turning 34, and you know what that means—it’s time to drop 34 truth bombs from 34 wild, wonderful, and wisdom-filled years on this planet. Joined by Daija, the duo is serving up all the life lessons they’ve learned the hard (and sometimes hilarious) way.
From navigating relationships and heartbreak to shifting mindsets around grief and growth, they’re covering it all. You’ll hear their unfiltered thoughts on manifesting the life you actually want, choosing your circle wisely, and embracing the chaos that comes with becoming your truest self.
Get ready for laughs, tears, and “I needed to hear that” moments—this birthday episode is packed with juicy reflections and the kind of big sister advice we all wish we had.
-About Ashlyn-
Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
-Our Business-
Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
-Things Heard on This Episode-
BUILD-IT Course - perfectfit4u.ca/product/build-it/
Ashlyn's Blog - www.authenticallyashlyn.ca
Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
-Connect with Ashlyn-
Facebook: bit.ly/3S0M1IP
Instagram: bit.ly/3qyOa2E
Youtube: bit.ly/3BxMs82
TikTok: bit.ly/3qxdPst
Website: www.perfectfit4u.ca/
Email: info@perfectfit4u.ca
