Ashlyn is bringing her coach energy straight into the boardroom. In this solo episode, she takes everything she knows about getting strong, disciplined, and snatched—and applies it to building a business that can actually go the distance.
After riding the rollercoaster of epic highs and humbling lows in her own entrepreneurial journey, Ashlyn breaks down what it really takes to create a business that’s resilient, profitable, and sustainable. She walks you through the five components of physical fitness—and how they translate directly into your systems, mindset, finances, and long-term growth.
From increasing flexibility in your business model to tightening up your money habits and building real financial security, this episode is part strategy session, part tough love, and part hype talk you didn’t know you needed.
If your business feels tired, messy, or one bad month away from burnout, it’s time to train it properly.
ULTIMATE SHRED PROGRAM - https://authenticallyashlyn.ca/shred
-About Ashlyn-
Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
-Our Business-
Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
-Things Heard on This Episode-
YABBA Facebook - www.facebook.com/p/YABBA-Young-At…100084799172862/
Ashlyn's Blog - www.authenticallyashlyn.ca
Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
-Connect with Ashlyn-
Facebook: bit.ly/3S0M1IP
Instagram: bit.ly/3qyOa2E
Youtube: bit.ly/3BxMs82
TikTok: bit.ly/3qxdPst
Website: www.perfectfit4u.ca/
Email: info@perfectfit4u.ca
