On today's episode Ashlyn is pleased to welcome on the show Coach Sydney Abells. Coach Sydney give the down low on her chronic pain journey and how her life, relationship with food, body image and career path was changed forever.
-About Ashlyn-
Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
-Our Business-
Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
-Things Heard on This Episode-
Work with Sydney at Perfectfit4u: https://perfectfit4u.ca/sydney-abells/
Follow Sydney on Instagram: https://www.instagram.com/sydneysjourney_/
Transformation Challenge - perfectfit4u.ca/product/virtual-t…mation-challenge/
To All The Moms That Came Before Me - a.co/d/4uu0hdF
Ashlyn's Blog - www.authenticallyashlyn.ca
Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
-Connect with Ashlyn-
Facebook: bit.ly/3S0M1IP
Instagram: bit.ly/3qyOa2E
Youtube: bit.ly/3BxMs82
TikTok: bit.ly/3qxdPst
Website: www.perfectfit4u.ca/
Email: info@perfectfit4u.ca
