Ashlyn pulls back the curtain on how she is prepping for postpartum. She takes you through her very adult conversations with her husband and breaks down the things you should be discussing before giving birth. Even if you are in a different stage of life, Ashlyn gives great advice about navigating tough conversations with your partner.
-About Ashlyn-
Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
-Our Business-
Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
-Things Heard on This Episode-
Book a Bod Pod with Ashlyn - www.perfectfit4u.ca/product/bod-pod/
Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
Ashlyn's Soundcloud - https://soundcloud.com/authentically-ashlyn
-Connect with Ashlyn-
Facebook: bit.ly/3S0M1IP
Instagram: bit.ly/3qyOa2E
Youtube: bit.ly/3BxMs82
TikTok: bit.ly/3qxdPst
Website: www.perfectfit4u.ca/
Email: info@perfectfit4u.ca
