In this episode, Susan interviews Dr. Joshua Hook, Associate Professor in UNT’s Psychology Department and Associate Director of the Counseling Psychology Program. They discuss Dr. Hook’s work at UNT as well as his recent Lunch & Learn lecture for OLLI at UNT, which was titled “How to Live with Gratitude and Appreciation.” Dr. Hook shares some strategies to avoid living our lives on auto-pilot and discover our true purpose. Listeners are also invited to subscribe to Dr. Hook’s newsletter, which is available from his website: https://www.joshuanhook.com/.
Producer’s Note: We experienced some volume spikes during this recording that manifest in distorted audio in some moments. As a result, it’s probably best to avoid listening to this episode through headphones.
To learn more about our program, please visit our website, https://olli.unt.edu/, or send an email to olli@unt.edu.
